Welcome to Your FREE Copy of
How Grief Can Free You
To Live a Passionate and Inspired Life

Tears carry creative power…In herbal folklore, tears are used as a binder, to secure elements, unite ideas, join souls…In fairy tales, tears change people, remind them of what is important and save their very souls…Tears are a river that take you somewhere. Weeping creates a river around the boat that carries your soul-life. Tears lift the boat off the rocks, off dry ground, carrying it downriver to some place new, some place better. 

~ Clarissa Pinkola Estes/Women Who Run With the Wolves

Do you long to feel fully alive,
have more honest relationships,
and a more compassionate world?

Your grief can take you there. Most of us experienced early on that it wasn’t safe to feel, so we slowly began to close off parts of ourselves. As unwanted feelings arose, we learned to turn to food, alcohol, sex, or other diversions to mask our feelings. As a result, we became angry, depressed, numb, and no longer able to open to living life fully.

I’ve learned from personal experience that feelings of loss don’t go away they just go deeper. Sometimes unattended feelings manifest as disease. It’s clear this old model of stuffing our loss and grief doesn’t work.

Learn how to make peace with your pain and transform your life
with this free, heart-felt FREE downloadable mp3 recording.

Remember, pain is a part of life. Suffering is optional.

 This is my gift to you.

ü   Discover the tools that can help

ü   Learn how to find the right support

ü   Open your mind to what’s possible

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About Colleen Russell, Quest4Wholeness

Colleen Russell is an expert in guiding individuals through life transitions. She has a Masters degree in Transpersonal Psychology and is trained and certified as a facilitator in Self-Esteem, Neuro Linguistics, Grief Counseling, Dream Coaching, Storytelling, and the Creative and Expressive Arts. She is currently in her third year of the Body, Soul, Rhythm training, with Jungian Analyst and noted author, Marion Woodman.

She has been working with men and women in transition for over 15 years. She offers on-going support to women who want to make a difference in the world while living balanced, creative, and meaningful lives.